Compassionate and mindful inquiry ever attentive to bodily wisdom and the present moment. Our sessions move at the pace of guidance shaped by awareness of your body, mind, and heart.

The work of transformation reveals that when we meet what is present with hospitality and respect, wisdom and insight emerge.

This work is trauma informed and empowering. I am a Certified Hakomi Body Centered Practitioner and Guild Certified Feldenkrais Teacher® who includes elements of Internal Family Systems, the Compassionate Inquiry work of Gabor Mate, the Active Imagination work of CG Jung, and decades of immersion in contemplative practice and study. Threads of ancient traditions weave through and inform my work at any given moment.

All my sessions are offered on a sliding scale. I believe good work should be affordable. Your investment includes your curiosity and sincerity.