Zen Sand Garden

Somatic Education Sessions

Seasoned and trauma informed support for those of you who seek accessible and sustainable movement.

Somatic education offers self awareness practices of exploratory movement and self-observation that reveals clarity and possibility.

I provide precise, gentle, and unique-to-you movement that supports recovery from illness or injury, reclaiming missed developmental phases, aging well, or developing an ongoing awareness practice.

I have been honing my craft since 1987 and includes my experience as a Guild Certified Feldenkrais Teacher®, a Certified Hakomi Practitioner, immersive studies in the work of Body Mind Centering® of Bonnie Bainbridge Cohen, Laban-Barentieff work, medical massage therapy, Kripalu yoga, and ongoing study in the therapeutic healing arts and neurosciences.

Currently only one on one sessions are available,

All my sessions are offered on a sliding scale. I believe good work should be affordable. Your investment includes your curiosity and sincerity.

“We make the impossible possible, the possible easy, and the easy elegant.”

— Moshe Feldenkrais

What others are saying

“This work has been catalytic: it is teaching me how to deeply listen to myself, to tune in to the feedback my body gives me in every moment. To slow down enough to take in the information that is available, has provided an irreversible imprint of what it feels like to be guided by the innate intelligence of the body, to trust that intelligence, and observe how it translates to other relationships, situations, etc wherever discernment is called for…”

— Julia S.